Wednesday, July 6, 2011

the Top 10 Unhealthy Foods




It is a fact that we need to eat in order to live. You may be familiar with the operate empty calories. These refer to foods providing no market value to your health. With the ongoing popularity of processed foods, that of these types of are hazardous to your health? Here is the list of the top 10 unhealthy foods revealed:



1. Carbonated drinks - think twice before substituting water in on this beverage. This food has absolutely no expense to your health. It is actually full of sugar making it bad for your teeth and its acid content is not astronomical for your stomach.


2. French fries - This may be one of the most popular foods that is available to fast food chains but surely not the most ideal idea to buy. It is full of fat and contains carcinogens that are known to be cancerous.

3. Artificial juices - Go for the natural fruit instead. Most powdered juices contain a lot of sugar and artificial paints and flavorings.

Read more at http://www.articlealley.com/foods-with-no-value-to-your-health--list-of-the-top-10-unhealthy-foods-revealed-813037.html?ktrack=kcplin
Read more at http://www.articlealley.com/foods-with-no-value-to-your-health--list-of-the-top-10-unhealthy-foods-revealed-813037.html?ktrack=kcplink
4. Hot dogs - The most convenient food to serve to your kid since no skepticism he/she will surely love it but it has a lot of salt and monosodium glutamate.
Read more at http://www.articlealley.com/foods-with-no-value-to-your-health--list-of-the-top-10-unhealthy-foods-revealed-813037.html?ktrack=kcplink

5. Instant noodles and ramen - Widely popular especially to people who have minimal time to prepare food. It contains a lot of salt furnishing it an unhealthy food since when consumed consistently will affect your kidneys.

6. Burger - Another very tasty food who has no value to your health from the time all it performs is contributing to the blockage of your arteries.
Read more at http://www.articlealley.com/foods-with-no-value-to-your-health--list-of-the-top-10-unhealthy-foods-revealed-813037.html?ktrack=kcplink

 7. Canned goods - This type of processed food is full of additives.
Read more at http://www.articlealley.com/foods-with-no-value-to-your-health--list-of-the-top-10-unhealthy-foods-revealed-813037.html?ktrack=kcplink
 

 8. Coffee - Although it is an effective way to jump-start your day, it surely is not a good idea if you don't want to age easily.

9. Artificial sweeteners - Created to alternative sugar, it was discovered out that there are half effects to long-term use. Try natural sweeteners instead like honey.

10. "Health foods" - some manufacturers pass the product as healthy foods. Don't forget to read the fine print. Chances are, it is full of calories.
Read more at http://www.articlealley.com/foods-with-no-value-to-your-health--list-of-the-top-10-unhealthy-foods-revealed-813037.html?ktrack=kcplink

Read more at http://www.articlealley.com/foods-with-no-value-to-your-health--list-of-the-top-10-unhealthy-foods-revealed-813037.html?ktrack=kcplink

Read more at http://www.articlealley.com/foods-with-no-value-to-your-health--list-of-the-top-10-unhealthy-foods-revealed-813037.html?ktrack=kcplink
Read more at http://www.articlealley.com/foods-with-no-value-to-your-health--list-of-the-top-10-unhealthy-foods-revealed-813037.html?ktrack=kcplink

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